Today is the day.... I realize... I have no core strength... lol
Sad yes... I know. I'm determined to change that.
Today Was Chest & Back. I got in really late last night from a concert and really didn't think that I would be up to meet my buddies in WOWY.
I feel great about my performance... although I still haven't been able to get up from that dive bomber. But that's better than not trying it at all... lol
But... Alas... at 8:15 this morning... my eyes were opened and I crawled out of bed.
I brought it today... and guess what?
I did Ab Ripper X!
Almost as soon as I got through the In & Outs I felt like I had to vomit. Yeah... it was rough. I kept pressing through the pain and discomfort and was able to do a good portion of it. My belly fat makes some of the moves awkward but I am doing my best. Even though I know that I'm not doing some of the moves exactly as Tony & the Kids are... I know I am doing my best. Each time I do an exercise my body is going to get stronger and stronger.
Keep Pressing Play Folx!
--
Make Time For Health Today
Or You Will Make Time For Illness Tomorrow
Charmaine Parrish
Independent Team Beachbody Coach
http://charpowerfitness.blogspot.com
Better Health Is Possible. Shoot Me An Email To Find Out How.
Showing posts with label Core Strength. Show all posts
Showing posts with label Core Strength. Show all posts
Sunday, May 4, 2008
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