P90X - Plyometrics - Day 2

Man-O-Manechevitz!!! ( I know that it's spelled Manischewitz) lol

The key word for today.... INTENSITY!!!!

I brought the guns with me today... I made sure I lifted higher... pushed myself a little bit more.

And felt the difference.... At the 24 minute mark... I thought that I was gonna hurl... FOR REAL!

Then I remember when Tony, at the beginning of the video, said... GET YA BUCKET!

I truly know what he meant by that now.

But do I ever feel wonderful!!!!

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Make Time For Health Today
Or You Will Make Time For Illness Tomorrow

Charmaine Parrish
Independent Team Beachbody Coach
http://charpowerfitness.blogspot.com

Better Health Is Possible. Shoot Me An Email To Find Out How.

P90X - Classic - Char's Day 2

Plyometrics is the devil incarnate!!!!!!

Evil I tell ya!

Even Tony cussed in it... (Sh... I mean Jeepers... lol)

For the uninitiated... It is basically Jump Training... gravity is not your friend!

My chest burned... and I felt like I was going to vomit at the 15 minute mark.

I see why Tony says that this workout is the "X" in P90X!

My friggin arms feel like jello. And this is primarily a leg workout!

Man am I out of shape.

He suggested that if you can't do the Plyometrics that you could substitute it for the Cardio X disc... I may do just that next week. I figure either way I'm gonna feel like I gotta vomit... so I'm going to stick with the Plyometrics and hope that I can make it to the end of it eventually ( I was burnt out by the time we completed the warm up. ) BUT I pressed through another 15 minutes before I had to call it quits...

Next time... I'll do much more... I know it!

Oh... did I mention that there is a dude in the video with a prosthetic leg?????

He was getting busy man!

I got a loooooong way to go... But I'm going to Keep Pressing Play!
--

*Well Behaved Women Seldom Make History... I'm Striving To Be Historic!"
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Be Careful....
I only make it appear like I'm confused...
..· ´¨¨)) -:¦:-
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((¸¸.·´ ..·´ Charmaine -:¦:-
-:¦:- ((¸¸.·´*