I haven't posted since my birthday but I'm still pressing play ladies.

I felt a bit sick this morning and my mood isn't as chipper as it has been as of late... but I'm gonna keep it moving. I'm going to start my program all over... My birthday week sort of knocked me off my square as far as diet was concerned I'm still working out but not at the intensity that I know lies within me.

So come Monday... I'm gonna set fire to all this lusciousness... The P90X way!

--
Sent from Gmail for mobile | mobile.google.com

*Well Behaved Women Seldom Make History... I'm Striving To Be Historic!"

http://charpowerfitness.blogspot.com
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Be Careful....
I only make it appear like I'm confused...
..· ´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Charmaine -:¦:-
-:¦:- ((¸¸.·´*

Homecoming

I have 160 days between now and homecoming. They may not even
recognize me. I LOVE IT!!!

--
Sent from Gmail for mobile | mobile.google.com

*Well Behaved Women Seldom Make History... I'm Striving To Be Historic!"
---------------
Be Careful....
I only make it appear like I'm confused...
..· ´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Charmaine -:¦:-
-:¦:- ((¸¸.·´*

P90X - Classic - Char's Day 9

Plyo is still the devil...

But this morning I went down there with my grillin' fork to fight 'em off!!!!

I still giggled when Tony cussed... That was the highlight of my workout..

Oh that.... and the fact that your girl made it *almost* to the end of her workout without feeling like the Plyo minions had stolen all of the oxygen out of my living room!

So while I still had 14 minutes to go... there were two things that I took note of...

1. I did twenty minutes more than I did last week
2. I only felt like nauseous at the 40 minute mark!

Soooooooooooooooooooooooo You know what that means... There is hope for this Fluffy Chic... Who won't be so fluffy for that much longer!

Keep Pressing Play Folx! It works.... If YOU work!

*You know how those twelve step programs have, well, 12 steps?

Well each of those P90X videos represents a step for me!!!!! You think its a coincidence that there are 12 videos? I think not.... P90X is therpeutic for me!

I know I won't be bikini ready in 90 days but my life has already been transformed in just 9!!!

Be Blessed and Have a Fabulous Monday!

(Great workout this morning in WOWY hhardy, ttutt, busybee1415, bazookajeff, and FarmerTed).
--

*Well Behaved Women Seldom Make History... I'm Striving To Be Historic!"
---------------
Be Careful....
I only make it appear like I'm confused...
..· ´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Charmaine -:¦:-
-:¦:- ((¸¸.·´*

Mini-Goals

Current Weight: 235
Mini-Goal Weight: 200
Goal Weight: 170 (or whatever feels good to me between here and there)

Every week I'm going to do an assessment of my weight, my goals, and my progress (or lack therof). I may or may not actually post the results... lol

The mini-goal was inspired by a movie called Touching the Void, a film about a mountain climber that injured himself while climbing down a mountain. He stated that he had to set little goals in order to get down the mountain with his broken leg.

My situation isn't as drastic as his... 10lb incriments is a good place for me to begin.

--
Sent from Gmail for mobile | mobile.google.com


*Well Behaved Women Seldom Make History... I'm Striving To Be Historic!"
---------------
Be Careful....
I only make it appear like I'm confused...
..· ´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Charmaine -:¦:-
-:¦:- ((¸¸.·´*