Showing posts with label WOWY. Show all posts
Showing posts with label WOWY. Show all posts

Monday, April 28, 2008

P90X - Classic - Char's Day 9

Plyo is still the devil...

But this morning I went down there with my grillin' fork to fight 'em off!!!!

I still giggled when Tony cussed... That was the highlight of my workout..

Oh that.... and the fact that your girl made it *almost* to the end of her workout without feeling like the Plyo minions had stolen all of the oxygen out of my living room!

So while I still had 14 minutes to go... there were two things that I took note of...

  1. I did twenty minutes more than I did last week
  2. I only felt like nauseous at the 40 minute mark!
Soooooooooooooooooooooooo You know what that means... There is hope for this Fluffy Chic... Who won't be so fluffy for that much longer!

Keep Pressing Play Folx! It works.... If YOU work!

*You know how those twelve step programs have, well, 12 steps?

Well each of those P90X videos represents a step for me!!!!! You think its a coincidence that there are 12 videos? I think not.... P90X is therpeutic for me!

I know I won't be bikini ready in 90 days but my life has already been transformed in just 9!!!

Be Blessed and Have a Fabulous Monday!

(Great workout this morning in WOWY hhardy, ttutt, busybee1415, bazookajeff, and FarmerTed).
--

*Well Behaved Women Seldom Make History... I'm Striving To Be Historic!"
---------------
Be Careful....
I only make it appear like I'm confused...
..· ´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Charmaine -:¦:-
-:¦:- ((¸¸.·´*

Thursday, April 24, 2008

P90X - Classic - Char's Day 5

Woke up this morning sans the alarm clock and was very... alarmed.

My television was on... and I could hear the news... and somehow... my a$ was still in the bed...

Looked over at my clock and it said... 5:45... What the heck happened to my 5:30 buzzing sound? What happend was... Char didn't set the alarm last night.

So I cussed a bit... stumbled into the living room... Logged into WOWY and Pressed Play...

Legs & Back wasn't so bad (hell compared to Plyo from Monday this was a cake walk) One of the main points that I really began to "tremble" was during the wall squats... man.... I thought my thighs were having seizures at one point... and the single leg squats? Fa-git-about-it! I just did the regular wall squats and called it a day...

While I didn't get as many reps as I would have liked I am going to continue to focus on my form and let the rest work itself out.

Tomorrow... Kenpo...

Scared? Yup!

Excited? Hell Yes!

Keep Pressing Play!

--

*Well Behaved Women Seldom Make History... I'm Striving To Be Historic!"
---------------
Be Careful....
I only make it appear like I'm confused...
..· ´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Charmaine -:¦:-
-:¦:- ((¸¸.·´*