Showing posts with label Coaching. Show all posts
Showing posts with label Coaching. Show all posts

Tuesday, May 6, 2008

P90X - Classic - Char's Day 17

You ever watch that one man comedy show with... George Lopez?

It's the one where he says... "I got a pain in my chess and I cannot breaf"

Yeah... Say it just like that!

Or... Sanford & Son when Redd Foxx would grip his chest and look skyward saying "Ya, hear me Elizabeth... I'm coming to join ya honey... With... (whatever was causing him anxiety at the moment)

(If not... you need to step ya Comedy Central & Nick At Night game up... lol)

Well I got a pain in my side... and I can "breaf" just fine... NOW... hehehe And Elizabeth is going be waiting a while because I got Tony and the Kids in my sight!

Lawd-a-Mercy!

Every day... Is brand new in P90X.

Muscle Confusion is a beautiful thing...

Every Day... another muscle group is sore.

And the crazy thing is this...

I now look for that... soreness like it's a friend.

I am so enjoying my workouts...

They make me cuss...

They make me grunt...

They make me wobble...

But...

I am getting stronger...

My form is getting better...

And I continue to Press Play.

It's Tuesday yall!

I started bringing it at 5:30 this morning and I'm going to keep that momentum going throughout my workday!

You do the same!

Oh!!!! I am so excited that my Recovery Drink and my Coaching Kit will be arriving today!!!!

You know IT'S ON now!!!!
--

Make Time For Health Today
Or You Will Make Time For Illness Tomorrow

Charmaine Parrish
Independent Team Beachbody Coach
http://charpowerfitness.blogspot.com

Better Health Is Possible. Shoot Me An Email To Find Out How.

Thursday, May 1, 2008

P90X - Classic - Char's Day 12

I'm Alive...

This was a rough day. Not exercisewise... but life event wise... lol

I almost didn't get my workout in but eventhough my body was unwilling... I made it through!

I press on to take hold of that for which I have set in my sights... I am determined to get better and better... and exceed even my own expectations.

Legs and Back WHOOPED my butt!!!

And I loved it...

I feel good about what I'm doing here... I am confident that each step I take is moving me one step closer to where I need and want to be.

Life is good... and is only going to get better. I decided to become a part of the Team Beachbody Family and become a coach... I am excited at the prospects of helping others and the potential to affect change in peoples lives for the better.

What better way to do that than by teaching people about healthier lifestyles!

Kenpo Tomorrow... I Am Ready To Bring It... Are you?

--
*Well Behaved Women Seldom Make History... I'm Striving To Be Historic!"

---------------
Be Careful....
I only make it appear like I'm confused...
..· ´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Charmaine -:¦:-
-:¦:- ((¸¸.·´*