Today is the day.... I realize... I have no core strength... lol
Sad yes... I know. I'm determined to change that.
Today Was Chest & Back. I got in really late last night from a concert and really didn't think that I would be up to meet my buddies in WOWY.
I feel great about my performance... although I still haven't been able to get up from that dive bomber. But that's better than not trying it at all... lol
But... Alas... at 8:15 this morning... my eyes were opened and I crawled out of bed.
I brought it today... and guess what?
I did Ab Ripper X!
Almost as soon as I got through the In & Outs I felt like I had to vomit. Yeah... it was rough. I kept pressing through the pain and discomfort and was able to do a good portion of it. My belly fat makes some of the moves awkward but I am doing my best. Even though I know that I'm not doing some of the moves exactly as Tony & the Kids are... I know I am doing my best. Each time I do an exercise my body is going to get stronger and stronger.
Keep Pressing Play Folx!
--
Make Time For Health Today
Or You Will Make Time For Illness Tomorrow
Charmaine Parrish
Independent Team Beachbody Coach
http://charpowerfitness.blogspot.com
Better Health Is Possible. Shoot Me An Email To Find Out How.
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