The key word for today.... INTENSITY!!!!
I brought the guns with me today... I made sure I lifted higher... pushed myself a little bit more.
And felt the difference.... At the 24 minute mark... I thought that I was gonna hurl... FOR REAL!
Then I remember when Tony, at the beginning of the video, said... GET YA BUCKET!
I truly know what he meant by that now.
But do I ever feel wonderful!!!!
--
Make Time For Health Today
Or You Will Make Time For Illness Tomorrow
Charmaine Parrish
Independent Team Beachbody Coach
http://charpowerfitness
Better Health Is Possible. Shoot Me An Email To Find Out How.
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